How To Tell If You Are Dehydrated: 11 Early And Warning Signs

How To Tell If You Are Dehydrated: 11 Early And Warning Signs

Your body needs water daily to function well. We should stay hydrated to help our bodies to move, breathe, digest, and do other vital bodily functions. The human body loses fluids throughout the day by sweating, peeing, breathing, and exercising. You can easily replenish fluid loss by drinking enough water and eating food that is high in water content. Usually, it’s super easy to tell if you are dehydrated by noticing some common symptoms. If your skin becomes dry or you feel thirsty or hungry all the time, this could

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Newborn Belly Button Bleeding: When To Seek Medical Support

Newborn Belly Button Bleeding: When To Seek Medical Support

The umbilical cord is what connects the fetus with the mother. It is responsible for providing the fetus with nutrients and oxygen that come from the mother. After giving birth, the baby won’t need the umbilical cord again so the cord is clamped and cut. This leaves a bit of cord attached to the baby’s navel which is called umbilical cord stump. Usually, the umbilical cord stump dries and falls off on its own. It takes about one to three weeks to fall. The umbilical cord stump may cause belly

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What To Eat After Cardio To Lose Fat & Speed Up Recovery

What To Eat After Cardio To Lose Fat & Speed Up Recovery

Eating the right food after doing a cardio workout helps you lose fat and weight. It also helps to aid muscle recovery and reduce soreness. You should know that the food you eat before and after cardio plays an important role in burning calories. Usually, we do a cardio workout to burn more calories and lose fat. So you should pay attention to what you are going to eat after your workout to keep your body burning fat. Also, reducing your carbohydrate intake and consuming more protein makes it easier

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How To Make Your Nose Look Smaller Naturally? 8 Easy Tricks

How To Make Your Nose Look Smaller Naturally? 8 Easy Tricks

Do you think you have a big nose? well, welcome to the club, many people around the world especially, women believe that their noses are too big. Also, those women dream of getting a nose job. But lately, there are several ways that can help make your nose look smaller naturally. Changing your hairstyle or wearing makeup can make your nose look smaller. Unfortunately, you may find some unhelpful remedies on the internet like using toothpaste or apple cider vinegar to make your nose appear slimmer. They may also mention

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How To Use Rice Water On Hair For Long Strong Hair

How To Use Rice Water On Hair For Long Strong Hair

Rice water suits all hair types. Applying rice water to your hair can protect it from damage and keep it manageable. Asian women have used rice water as a hair treatment since ancient times to stimulate hair growth. You can also use rice water on your hair to add shine and moisture to it. To make your own rice water, you’ll just need some rice and water. Rice water is packed with vitamins and minerals that rice originally has. It contains antioxidants, vitamins B and E, zinc, potassium, and amino

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6 Homemade Hair Masks For Curly Hair To Keep It Healthy

6 Homemade Hair Masks For Curly Hair To Keep It Healthy

Curly hair needs more care than other hair types. It’s challenging to keep your curls moisturized and frizz-free. You’ll need to use a lot of hair products to maintain a healthy look. Natural homemade hair masks can help detangle and nourish your curly hair. Also, they don’t contain ingredients that could cause damage to your curls. Homemade hair masks can help restore your natural curly hair pattern. Many hair products are amazing and can do wonders for your hair. But DIY hair masks can also keep your hair healthy and

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